If you have diabetes, you must pay attention to your feet. Many diabetics have nerve damage and don’t notice damage to their feet right away. Circulation problems also cause slower healing when diabetic patients have cuts, blisters, or ulcers. In this short post, you’ll learn more about diabetic foot care in Phoenix, AZ, to keep serious problems from developing.
Daily Foot Care Tips
Diabetic neuropathy is a condition where nerves become damaged and cause loss of sensation in the exterminates. If you’ve been diagnosed with neuropathy, your feet need daily attention. Here are some things you must do each day to keep your feet in their best shape:
- Check for signs of swelling or redness and note if the foot feels hot to the touch. These three signs could indicate a foot infection.
- Wash your feet every day, specifically between the toes to remove any bacteria. Then, dry them completely.
- Keep your feet moisturized, especially the heels, but avoid getting moisturizer between the toes.
Another thing you can do to keep your feet in good shape is to avoid going barefoot. When a diabetic’s foot gets injured, it takes longer to heal and is more susceptible to infection.
Yearly Foot Care Tips
Diabetics must schedule yearly appointments with a podiatrist. During this appointment, the doctor examines the feet. If there are corns or calluses, they’ll treat these (never do this yourself). They’ll also trim the toenails and file rough edges. However, diabetic patients shouldn’t wait for their yearly check-ups to trim their toenails. Throughout the year, visit a reputable spa and treat yourself to a professional pedicure.
The more you know about diabetic foot care in Phoenix, AZ, the better your feet will treat you!
