Most people do not have a full understanding of the benefits of physical therapy. Philadelphia therapists can really help those patients who are suffering from chronic fatigue syndrome. You don’t have to have suffered some damage to bones or muscles in an accident or need help recovering your full range of motions after a surgery to avail of physical therapy. Chronic fatigue is a medical condition in which patients are in constant pain in the muscles and joints and are not able to engage in their normal activities. After a while those who have this condition can become completely disabled.
Physical therapy, Philadelphia, to reduce fatigue
You may not realize it but you can get help for feeling tired through physical therapy. Philadelphia doctors recommend that their patients who suffer from this condition schedule regular appointments at a clinic and receive treatments to help them feel better and to have more energy so that they can enjoy life. There is no real cure for this condition and the majority of patients have to rely on painkillers to help give them relief. Studies and clinical trials have proven that exercise under the guidance of a health care professional is one of the best ways to overcome the debilitating nature of this condition.
Exercise as part of physical therapy, Philadelphia
If you do suffer from chronic fatigue, you may be fearful that you will experience even more pain with physical therapy. Philadelphia therapists will take care not to overtax your body. The exercises start off very easy and slowly so that you can work your way into them and not experience any undue pain or anxiety. Graded exercise therapy is the name given to this program in which the therapist gradually increases the level of difficulty of the exercises that are part of the program. The therapist will work with you to create a plan for daily activities that is based on your level of fatigue and the activities that you like to engage in. The goal is to make sure that you have the best quality of life that is possible under the circumstances.
Adaptive exercise in physical therapy, Philadelphia
Adaptive exercise is an important component of physical therapy. Philadelphia therapists work with patients of all ages adapting various exercises to their needs and abilities. In most cases these exercises are designed so that older individuals are still able to carry out normal daily tasks and household chores. They do not want to be sitting or lying down all day because this only causes the bones and muscles to stiffen and this makes it even harder for them to move about.
Physical therapy Philadelphia patients and doctors will tell you, is also about helping to reduce the pain associated with chronic fatigue syndrome. Therefore heat is an essential part of the treatment with heat being applied to the joints and muscles that are most problematic. In addition, massage is used to stimulate tightened muscles so that the patient of physical therapy, Philadelphia, will find it easier to move.
Cure your injury by approaching the best physical therapy Philadelphia center that offer low impact and cardiovascular exercise.