Anxiety is not a monolithic condition; it is a persistent neurosis that often affects patients who live with various mental, emotional, and behavioral conditions. There is no single treatment for anxiety in Niceville, FL; even when the diagnosis is indicative of general anxiety disorder, the treatment recommendations will not be the same for all patients.
Causes of anxiety may range from genetic to neurochemical and from behavioral to pathological. The World Health Organization lists several categories and subclassifications of anxiety disorders; as such, there are several related diagnoses and treatment recommendations instead of a “one-size-fits-all” approach. It is a highly individualized condition that calls for a personalized approach.
Cognitive-behavioral therapy, the kind that identifies negative thought patterns and teaches coping mechanisms, works for many patients because it allows them to gain control over their emotions. There’s also mindfulness therapy, which takes patients on a journey of self-discovery to address negative issues that cause or exacerbate anxiety. For patients whose anxiety disorders are the result of prolonged depression, a medication regime combined with therapy allows them to live more serene lives.
In some cases, novel therapy methods such as Eye Movement Desensitization and Reprocessing (EMDR) help patients whose anxiety disorders are associated with trauma and emotional distress. There’s also ketamine-assisted therapy, which is a neurochemical approach helpful in alleviating treatment-resistant depression in some patients. These are some of the therapy options available today.
Learn more about getting treatment for anxiety in Niceville, FL by visiting Bay Breeze Counseling today and don’t forget to follow them on Facebook.
